Transforming Resistance into Resources

Strategies for Change
Changing or evolving is never trivial. Behind every desire for change, there are often obstacles: the fear of making mistakes, the habit of functioning in a certain way, or that inner doubt that whispers, "maybe this isn't for me."

✨ This is where I come in. 





My role is to provide you with a safe, caring, and structured space to:

● put words on your strengths and your talents, 
● understand your inner mechanisms, 
● and transform your resistances into levers of growth.
   

How I Accompany You

Reveal Your Skills
👉 Tailored support to identify your talents and enhance your strengths (skills assessment).
Raise Awareness of Your Patterns and Resistance
👉 Understand what hinders your growth and transform blockages into levers (skills assessment and NLP).
Activate Inner Resources
👉 Access your inner strengths and build confidence (NLP and hypnosis).
Deploy Your Change Strategies
👉 Take action with concrete tools to achieve your goals (coaching).
Reveal Your Skills
👉 Tailored support to identify your talents and enhance your strengths (skills assessment).
Raise Awareness of Your Patterns and Resistance
👉 Understand what hinders your growth and transform blockages into levers (skills assessment and NLP).
Activate Inner Resources
👉 Access your inner strengths and build confidence (NLP and hypnosis).
Deploy Your Change Strategies
👉 Take action with concrete tools to achieve your goals (coaching).

The Benefits of NLP, Hypnosis and Coaching Support

Explore, transform, flourish
Opening
Release inner resistance.
Clarity
Gain awareness of your patterns.
Confidence
Soothe the mind, unleash potential, and build confidence.
Momentum
Deploy new action strategies.
Explore, transform, flourish

Inner keys to transform your path.

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Transforming Resistance into Resources
I rely on CentralTest psychometric tools, scientifically validated, to create an accurate picture of your skills, motivations, and working styles.

Create Change Strategies
NLP helps you understand your inner mechanisms—how you think, act, and perceive. It allows you to transform blockages into levers and build new action strategies.

Activate Inner Resources
Hypnosis opens a space where resistance softens. It gives access to your unconscious strengths, lifts entrenched blocks, and facilitates the sustainable integration of change.

Why come see me?

Because there comes a time when one needs: 

✨ a caring mirror that helps to see one's talents, 
✨ concrete tools to overcome one's obstacles, 
✨ a space to give meaning back to one's journey. 

My approach combines methodological rigor (assessments and psychometric tools, NLP) with a human and sensitive dimension (hypnosis, dance therapy, work on emotions and the body).

What You Gain:


⬆️ A Clear Vision of Your Skills and a Development Plan.
⬆️ Concrete Tools to Overcome Resistance.

⬆️ New Strategies and Action Methodologies.

⬆️ A Better Understanding of Yourself and Personalized Support.

⬆️ A Renewed Confidence to Unleash Your Full Potential.

My Journey

I hold an MBA in communication and have worked for over ten years on transformation and strategy projects with international institutions and companies.

I have supported more than a hundred people through skills assessments and NLP coaching.

After 15 years of classical and modern jazz dance, I trained in dance and movement therapy.


Today, I combine these experiences to offer support:

• STRUCTURED AND METHODOLOGICAL: through professional assessments and NLP.
• SENSIBLE AND HOLISTIC: through psychocorporeal approaches that connect body, mind, and emotions.

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I offer you a space where one reconciles with their history, where one redraws their projects and where one regains the confidence to move forward, supported by a renewed self-confidence.
The benefits of my support:

◻️ overcome your resistances,

◻️ activate your resources,

◻️ and implement sustainable change strategies. 

 

FAQ : Frequently Asked Questions

How long does a full support program last?
Usually 8–10 sessions, over 2–3 months depending on your needs. Each lasts 1h–1h30.

Three main stages:
1️⃣ Exploration and clarification – defining expectations, enriched with a CentralTest skills assessment.
2️⃣ Identification of patterns and change strategies – using NLP and hypnosis to overcome resistance.
3️⃣ Taking action – building a realistic plan and anchoring sustainable transformations.
How does a session go?
Each session alternates listening, exploration, and action: clarifying expectations, overcoming resistance (NLP, hypnosis), and implementing strategies.
What are the rates?
Session per unit: 90 € (1h)
👉 For occasional follow-up or a specific session (NLP, hypnosis, dance therapy). 

Skills assessment package + Debriefing: 350 €
👉 Includes the CentralTest test, in-depth analysis, and a personalized debriefing session (1h30)

Full package: 1500 €
👉 Includes the CentralTest skills assessment, all support sessions, and personalized psychocorporeal tools.
Can sessions be held remotely?
Yes. Sessions (NLP, hypnosis, skills assessments, dance therapy) can take place via videoconference with the same quality of presence and listening. If you can attend in person in Bougival, the experience is often more immersive and engaging.